MENTAL HEALTH & WELLBEING
One in 4 people suffer from mental health problems each year. We all have physical and mental health and just as we need to look after our physical health, we need to take care of our mental health too.
At Thrive Health Solutions we offer a range of therapies to help with issues such as, anxiety, panic attacks, anger, fears & phobias, Seasonal affective Disorder (SAD) depression/ postnatal depression and stress. Some of these problems can be related to our emotions whilst others could be due to a lack in nutrition, and sometimes you just need to talk and be listened to.
“What mental health needs is more sunlight, more candor, and more unashamed conversation.” — Glenn Close